Training

Regular Orienteering Map Programme

ROMP logo

ROMP is currently taking a break, though controls are out at Glenmore for modest technical challenge.

28th Dec 14   Read more...


SOA Activity Weekend 2013

National O Centre

Nearly 90 SOA members descended on Glenmore Lodge and enjoyed a variety of physical activities and learning opportunities, in magnificent surroundings and pleasant sunshine.  Many, many thanks to all who contributed their time, effort and expertise.  Results, handouts and feedback will be posted here as they become available - handouts from Lynne Walker’s “Mental” session and the Organiser’s Workshop now added, with apologies for delay.

30th Sep 13   Read more...


List of Coaches

SOA Coach logo

The following list contains those coaches that have consented to having their name included, there may be other coaches who have not.
A name appearing on the list below does not imply that the coach holds a licence (a licence, amongst other things, ensures the coach is covered by British Orienteering insurance).

22nd Mar 13   Read more...


SEDs Planning Weekend

Scottish Elite Developement Squad are having an end of year get together on 19-21st October. The focus of the weekend is a celebration of the years achievements and planning training for the year ahead.

04th Sep 12   Read more...


Dynamic stretching explained

orienteeringtvuk video, Credit:orienteeringtvuk

Paul Murgatroyd, in this YouTube video, explains the how and why of warming up prior to orienteering, including info about dynamic stretching.
Paul

09th Jan 12   Read more...


Older items

There are no other entries.