Information category: Training


Controllers Training Course

Saturday 16th April

Would you like to spend a spring day in the Highlands to improve your orienteering technical knowledge and skills?  Come along to the Controllers Training Course on 16th April.  It will help you both as a course planner or event organiser, and it also provides the qualification needed for appointment as a Grade C controller.

11th Mar 16   Read more...


Orienteering Techniques by Gareth Bryan-Jones

The 2015 edition of this extremely popular and informative booklet is now available.

07th Jan 16   Read more...


Regular Orienteering Map Programme

ROMP logo

ROMP is intended as a training facility for individuals or clubs who would like to take the opportunity to orienteer on some of Scotland’s finest terrain.
There are currently no controls out.

22nd Dec 15


SOA Activity Weekend 2013

Nearly 90 SOA members descended on Glenmore Lodge and enjoyed a variety of physical activities and learning opportunities, in magnificent surroundings and pleasant sunshine.  Many, many thanks to all who contributed their time, effort and expertise.  Results, handouts and feedback will be posted here as they become available - handouts from Lynne Walker’s “Mental” session and the Organiser’s Workshop now added, with apologies for delay.

30th Sep 13   Read more...


Dynamic stretching explained

orienteeringtvuk video, Credit:orienteeringtvuk

Paul Murgatroyd, in this YouTube video, explains the how and why of warming up prior to orienteering, including info about dynamic stretching.
Paul

09th Jan 12   Read more...


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