Long training (10/01/2014)
Category: Training
Map/area: Docharn and Deishar
Country: Scotland
Discipline: Long
Distance: 12.54 km
Time: 101:37
Average HR: 80
Maximum HR: 160
Completely unsubjectively - that was so much fun, an amazing area for long racing. Looking ay my analysis I was happy with most of the controls and the ones where I wasn't happy I generally didn't have a good picture of the end of the leg and lost focus a little.
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Long training (10/01/2014) Long training (10/01/2014)