4.65km 90m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| Gold time 53:29 | |||||
| 1st | Roger Thomas | WCOC | M55 | 59:03 | |
| 2nd | Nick Barr | MOR | M55 | 61:30 | +2:27 |
| Silver time 64:11 | |||||
| 3rd | Ronan Cleary | LOK | M55 | 68:56 | +9:53 |
| 4th | Ken Daly | INT | M55 | 73:27 | +14:24 |
| Bronze time 85:34 | |||||
| 5th | Alex Campbell | MAROC | M55 | 96:47 | +37:44 |
| 6th | Bruce Graham | MAROC | M55 | 112:24 | +53:21 |