5.425km 140m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Roger Goddard | FVO | M40 | 46:24 | |
| Gold time 60:34 | |||||
| 2nd | Alistair Duguid | TAY | M40 | 65:33 | +19:09 |
| 3rd | Paul Mather | MAROC | M40 | 69:43 | +23:19 |
| Silver time 72:41 | |||||
| 4th | Warwick Taylor | MOR | M40 | 79:23 | +32:59 |
| Bronze time 96:54 | |||||