4.3km 85m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Freya Shepherd | INVOC | W20 | 61:45 | |
| 2nd | Iain Macdonald | IND | M50 | 79:49 | +18:04 |
| 3rd | Susan Marshall | None | W55 | 90:58 | +29:13 |
| 4th | Anne Pearson | TAY | W60 | 98:05 | +36:20 |
| 5th | Sarah Hobbs | BASOC | W21 | 99:35 | +37:50 |
| 6th | Ben Polwart | FVO | M16 | 100:47 | +39:02 |
| 7th | Gordon MacMillan | ECKO | M50 | 101:05 | +39:20 |
| 8th | Wendy Taylor | CLOK | W60 | 104:37 | +42:52 |
| Light Green standard time 104:37 | |||||
| 9th | Tess Woodward | AYROC | W21 | 110:00 | +48:15 |
| 10th | Henri Shepherd | INVOC | W50 | 110:02 | +48:17 |
| 11th | Kathy Klaka | FVO | W21 | 124:10 | +62:25 |
| 12th | John Cooke | DVO | M70 | 134:55 | +73:10 |
| Sylvia Hay | IND | m2-12 | |||
| Susan Twissell | INT | W50 | m2-5 m8-9 | ||
| Neil Forrest | DVO | M75 | m4-10 | ||
| Neil Polwart | FVO | M40 | m8 | ||