6.95km 130m
| Pos | No. | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | 208 | Heather Monro | IND | W45 | 52:50 | |
| 2nd | 350 | Fiona Forrest | RR | W40 | 87:10 | +34:20 |
| 3rd | 731 | Nikki Howard | MOR | W40 | 102:17 | +49:27 |
| 4th | 399 | Alison Wiseman | MOR | W40 | 113:10 | +60:20 |
| m4-21 | 359 | Heather Thomson | ESOC | W40 | 82:58 |