4.3km 215m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Blair Young | TINTO | M55 | 42:58 |
| 2nd | Richard Oxlade | GRAMP | M55 | 53:01 |
| 3rd | Steve Smirthwaite | MOR | M55 | 56:24 |
| 4th | John Birtwistle | CLARO | M55 | 61:19 |
| 5th | Mark Elder | CLYDE | M55 | 66:29 |
| 6th | Gerry Thomson | STAG | M55 | 66:33 |
| 7th | Alexander Campbell | MAROC | M55 | 121:09 |
| m9 | David Nichol | AYROC | M55 | 65:21 |