7.3km 210m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Martin Bagness | WAROC | M55 | 54:14 |
| 2nd | Martin Dean | FVO | M55 | 55:38 |
| 3rd | Mark Saunders | BOK | M55 | 56:22 |
| 4th | John Tullie | RR | M55 | 58:41 |
| 5th | Donald Petrie | CLYDE | M55 | 62:23 |
| 6th | Keith Masson | MV | M55 | 64:26 |
| 7th | Robert Daly | GRAMP | M55 | 65:29 |
| 8th | Bob Cherry | AYROC | M55 | 68:36 |
| 9th | Alastair Mackenzie | CLOK | M55 | 68:58 |
| 10th | Ian Maxwell | RR | M55 | 77:43 |
| 11th | Roger Thomas | ENG | M55 | 78:28 |
| 12th | Keith Roberts | MAROC | M55 | 80:32 |
| 13th | Ian Davidson | CLYDE | M55 | 85:55 |
| 14th | Iain McLeod | GRAMP | M55 | 86:40 |
| 15th | Callum Scott | BASOC | M55 | 88:40 |
| 16th | Robert Kincaid | ECKO | M55 | 89:10 |
| 17th | Simon Filmore | LOC | M55 | 90:08 |
| 18th | Mark Kassyk | ESOC | M55 | 146:28 |
| m9-17 | Trevor Ricketts | MAROC | M55 | 105:32 |