5.2km 210m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Vroni Koenig-salmi | SWISS | W45L | 43:52 |
| 2nd | Hazel Dean | FVO | W50L | 47:15 |
| 3rd | Sarah Dunn | MAROC | W45L | 48:26 |
| 4th | Martin Wilson | BKO | M65L | 48:44 |
| 5th | Carolyn McLeod | GRAMP | W50L | 48:45 |
| 6th | Robin Sloan | RR | M65L | 50:46 |
| 7th | James Laird | INVOC | M45S | 51:36 |
| 8th | Mike Smithard | DEE | M65L | 52:48 |
| 9th | Lorna Eades | INT | W45L | 54:05 |
| 10th | Jen Leonard | FVO | W45L | 54:31 |
| 11th | Marsela McLeod | INVOC | W50L | 55:05 |
| 12th | Mike Wimpenny | DEVON | M65L | 58:02 |
| 13th | Phil Smithard | KFO | M65L | 58:08 |
| 14th | Alison Cunningham | ESOC | W50L | 58:11 |
| 15th | Andy Tivendale | MAROC | M65L | 58:21 |
| 16th | Susan Blackwood | INVOC | W45L | 58:22 |
| 17th | Lynne Thomas | SCO | W45L | 58:44 |
| 18th= | Rona Molloy | FVO | W45L | 58:54 |
| 18th= | Ann Haley | INT | W50L | 58:54 |
| 20th | David Palmer | BOK | M65L | 59:17 |
| 21st | Tim Sands | BASOC | M65L | 59:31 |
| 22nd | Peter Gorvett | SYO | M65L | 59:36 |
| n/c | Gary Longhurst | FVO | M45S | 60:59 |
| 23rd | Alastair Lessells | ESOC | M65L | 61:05 |
| 24th | Denise Main | MOR | W45L | 62:08 |
| 25th | Jane Ackland | INT | W50L | 62:10 |
| 26th | Nicola Melville | FVO | W45L | 62:42 |
| 27th | Julian Lailey | SROC | M65L | 63:35 |
| 28th | Susannah Macmillan | ECKO | W45L | 63:59 |
| 29th | Helena Nolan | ESOC | W45L | 64:16 |
| 30th | Rachel Wilson | CLYDE | W45L | 64:21 |
| 31st | Louise Longhurst | FVO | W50L | 64:23 |
| 32nd | Lucy Shearer | ECKO | W45L | 64:35 |
| 33rd | Roger Scrutton | ESOC | M65L | 66:20 |
| 34th | Josie Stansfield | FVO | W45L | 66:34 |
| 35th | Elizabeth Barr | MOR | W45L | 66:45 |
| 36th | Cathy Tilbrook | FVO | W45L | 67:00 |
| 37th | Elaine Gillies | TAY | W50L | 67:17 |
| 38th | Chris Godlington | BASOC | M45S | 67:22 |
| 39th | Guy Seaman | INVOC | M65L | 68:19 |
| 40th | Les Dalgleish | ESOC | M65L | 69:29 |
| 41st | Melanie Nicoll | TAY | W45L | 70:14 |
| 42nd | Pippa Weir | MOR | W50L | 70:23 |
| 43rd | Dave Neild | LOC | M65L | 70:55 |
| 44th | Susan Harding | SROC | W50L | 71:04 |
| 45th | Jonathan Molloy | FVO | M45S | 72:45 |
| 46th | Peter Guillaume | SYO | M65L | 73:48 |
| 47th | Robin Strain | ELO | M65L | 74:39 |
| 48th | Bill Stevenson | ESOC | M65L | 75:56 |
| 49th | Lindsey Bayles | LOC | W50L | 76:10 |
| 50th | John Peden | ECKO | M65L | 78:17 |
| 51st | John Nash | LOC | M65L | 78:39 |
| 52nd | Geoffrey Hensman | CLARO | M65L | 80:36 |
| 53rd | Doug Flint | FVO | M45S | 80:43 |
| 54th | Pat Squire | INT | M65L | 81:25 |
| 55th | Helen Rowlands | GRAMP | W45L | 81:59 |
| 56th | Richard Towler | LOC | M65L | 82:17 |
| 57th | Frances Getliff | MAROC | W50L | 87:48 |
| 58th | Leonne Hutchinson | ESOC | W45L | 88:10 |
| 59th | Rona Yard | ECKO | W45L | 88:12 |
| 60th | Ian Turner | SOLWAY | M65L | 88:15 |
| 61st | Dick Carmichael | TINTO | M65L | 89:41 |
| 62nd | Michael Pearson | TAY | M65L | 90:42 |
| 63rd | Lucy Galloway | INT | W45L | 99:53 |
| 64th | Neil McMillan | ELO | M21V | 112:34 |
| 65th | Sue Kitchin | W50L | 130:23 | |
| m1-2 m6 | Fiona Downie | TAY | W50L | 122:21 |