4km 180m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Gordon Macmillan | ECKO | M45 | 47:46 |
| 2nd | Rachel Osborn | WAROC | W35 | 48:02 |
| 3rd | Meike White | INVOC | W45 | 51:05 |
| 4th | Callum McIntyre | INT | M14 | 51:45 |
| 5th | Andrew Nichol | AYROC | M18 | 53:44 |
| 6th | Jane Kruse | AYROC | W45 | 53:49 |
| 7th | Pam Clelland | AYROC | W60 | 76:29 |
| 8th | Peter Firth | NATO | M65 | 85:57 |
| w5 | Fergal Muller | M20 | 61:46 |