3.2km 80m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Alistair Chapman | MAROC | M12A | 20:06 |
| 2nd | Peter Molloy | FVO | M12A | 20:49 |
| 3rd | Eilidh Campbell | MAROC | W12A | 21:41 |
| 4th | Robert Lee | Orange | 22:13 | |
| 5th | Lizzie Stansfield | FVO | W12A | 22:44 |
| 6th | Louis Macmillan | ECKO | M12A | 23:33 |
| 7th | Alasdair Lilley | ECKO | M12A | 24:57 |
| 8th | Eilidh Shearer | ECKO | W12A | 25:08 |
| 9th | Alice Wilson | CLYDE | W12A | 25:14 |
| 10th | John Getliff | MAROC | M12A | 25:22 |
| 11th | Daniel Baird | ECKO | M12A | 26:00 |
| 12th= | Kirsty Campbell | MAROC | W12A | 26:36 |
| 12th= | Mairi Eades | INT | W12A | 26:36 |
| 14th | Grant McMurtrie | MAROC | M12A | 26:54 |
| 15th | Ewan Purves | FVO | M12A | 27:15 |
| 16th | Ewan Shearer | ECKO | M12A | 27:27 |
| 17th | Kerry Wood | ESOC | W12A | 28:01 |
| 18th | Ben Brown | ESOC | M12A | 30:48 |
| 19th | Rod Kruse | AYROC | Orange | 31:52 |
| 20th | Emily Hunter | ECKO | W12A | 32:06 |
| 21st | Logan McIntyre | INT | M12A | 37:27 |
| 22nd | Claire Macpherson | CLYDE | Orange | 37:29 |
| 23rd | Julie McKeown | IND | Orange | 39:21 |
| 24th | Kirsty Smith | AYROC | W14B | 43:35 |
| 25th | Tom Carter-Davies | POW | M14B | 50:19 |
| 26th | Chris Furse | CLYDE | Orange | 70:49 |
| m6 w10 | Luke Graham | MAROC | M12A | 22:19 |