5.9km 275m
| Pos | No. | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| Gold time 58:11 | ||||||
| 1st | 1125 | Paul Mather | MAROC | M40 | 64:30 | |
| 2nd | 1815 | Alistair Duguid | TAY | M40 | 66:27 | +1:57 |
| Silver time 69:50 | ||||||
| 3rd | 2150 | John McLuckie | ECKO | M40 | 86:59 | +22:29 |
| Bronze time 93:06 | ||||||
| 4th | 1388 | Michael Atkinson | ELO | M40 | 135:14 | +70:44 |