Coach CPD Days for 2013

We have now held two Coach CPD Days in 2013, both looking at terrain running techniques and how to coach them, plus an introduction to Strength and Conditioning, and shorter discussions of various coaching skills.  Various items from both sessions are now available for download.

08th Oct 13

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At the first of this year’s Coach CPD days in February Richard Lecky-Thompson gave an excellent session on techniques for running up and down hills. He revisited this at the November day at Glenmore Lodge.

Lecky's handout is available for download, along with participants' contributions during the day, and other items from the "Performance Criteria" session.

If you haven't yet done it, please complete the evaluation form (also available below) and return it to Hilary (e-mail or printed) before Friday 8th November.

Downloadable Documents

Details for the Active Coach Day at Carmichael

Evaluation form - Coach CPD Glenmore November
Evaluation form Nov Coach CPD

Performance Criteria powerpoint
Lynne's Performance Criteria presentation

Performance Criteria - flipcharts
Participants' contributions to Performance Criteria discussion

Questions to ask athletes
Some suggestions for questions to ask athletes returning from O exercise or race

Lecky's strength circuit for runners
Suggested strength circuit for runners

Photo of authorPosted on 08th Oct 13
by Hilary Quick