Coach CPD Days for 2013
We have now held two Coach CPD Days in 2013, both looking at terrain running techniques and how to coach them, plus an introduction to Strength and Conditioning, and shorter discussions of various coaching skills. Various items from both sessions are now available for download.
At the first of this year’s Coach CPD days in February Richard Lecky-Thompson gave an excellent session on techniques for running up and down hills. He revisited this at the November day at Glenmore Lodge.
Lecky's handout is available for download, along with participants' contributions during the day, and other items from the "Performance Criteria" session.
If you haven't yet done it, please complete the evaluation form (also available below) and return it to Hilary (e-mail or printed) before Friday 8th November.
Evaluation form - Coach CPD Glenmore November
Evaluation form Nov Coach CPD
Performance Criteria powerpoint
Lynne's Performance Criteria presentation
Performance Criteria - flipcharts
Participants' contributions to Performance Criteria discussion
Questions to ask athletes
Some suggestions for questions to ask athletes returning from O exercise or race
Lecky's strength circuit for runners
Suggested strength circuit for runners