We have now taken a good number of bookings for places on the SOA’s Activity Weekend for Volunteers, to be run at Glenmore Lodge from the evening of Friday 27th September to late afternoon on Sunday 29th. The purpose of this weekend is to reward volunteers for their hard work in support of our sport and to provide an opportunity to develop further in a sociable atmosphere. Clubs that do not yet have any places booked for their members are being contacted, and we urge you to take the places that have been held for you.
24th Apr 13 
Read more...
The following list contains those coaches that have consented to having their name included, there may be other coaches who have not.
A name appearing on the list below does not imply that the coach holds a licence (a licence, amongst other things, ensures the coach is covered by British Orienteering insurance).
22nd Mar 13 Read more...
The SOA is pleased to announce an exciting weekend of orienteering activities and training opportunities for all members, to be run at Glenmore Lodge from the evening of Friday 27th September to late afternoon Sunday 29th September 2013.
08th Oct 12 Read more...
Paul Murgatroyd, in this YouTube video, explains the how and why of warming up prior to orienteering, including info about dynamic stretching.
Paul
09th Jan 12 Read more... 
3 comments
Coaching News Mailing List
If you would like to receive coaching news updates by email, enter your email address below.
You will receive a confirmation email (within a few minutes) that you need to reply to to confirm that you are the holder of that email address.
If you don't get it, check your spam folder, in some cases it can be identified as spam as it is an automated service. You should add "info@scottish-orienteering.org" to your address book of trusted addresses to prevent it happening in the future. You can un-subscribe at any time.
