3.200km 110m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 544 | Denise Wright | MAROC | W45 | 00:50:55 |
| 2 | 269 | Roseanne Field | SYO | W45 | 00:55:14 |
| 3 | 561 | Joanna Emberton | EPOC | W45 | 01:02:50 |
| 4 | 62 | Kathy Dale | MAROC | W45 | 01:08:34 |
| 5 | 198 | Rachel Fawthrop | ESOC | W45 | 01:10:39 |
| 6 | 237 | Frances Getliff | MAROC | W45 | 01:21:57 |
| 7 | 469 | Tessa Campbell | MAROC | W45 | 01:22:24 |
| 8 | 78 | Carole Chapman | MOR | W45 | 01:38:44 |
| mp | 39 | Catherine Todd | INVOC | W45 | 02:03:53 |