3.3km 135m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mary Ross | INT | W40 | 39:50 |
| 2nd | Siobhan Evans | MOR | W40 | 53:01 |
| 3rd | Leonne Hutchinson | ESOC | W45 | 61:15 |
| 4th | Moira Laws | TAY | W70 | 80:35 |
| m5 | Peter McLuckie | MOR | M45 | 59:06 |
| m7-8 | David Combe | TAY | M75 | 80:26 |
| m6 | Ian McCubbin | SOA | M65 | 85:47 |